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Author

16 Years 2 Life gives insight into my journey living as the child of a convicted felon. What many don’t realize is the incarcerated are not the only individuals serving a sentence. Their children are too. I’m living proof that your beginning does not have to be your ending. In Boots, Bibs & Barbells I share meal ideas, workouts, inspirational quotes, and health information. My goal is to inspire all to be healthy mentally, emotionally, and physically.

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Personal Trainer 

As a Bikini Athlete and NASM Certified Personal Trainer, I train hard. Fitness is an everyday life style for me and bodybuilding has become a cherished sport. Getting a  Masters in Physician Assistant Studies has opened my eyes to the illnesses related to living a sedentary lifestyle. Diseases such as diabetes and hypertension decrease the quality of life of people around the world. My hope is to bring awareness to how fitness can improve that quality.

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Handmade Skin Care

You only get one body and it is important to provide it with the nourishment it needs to look its best. Of course you can’t fight genetics, but you can make sure that you use the best products you can to prevent make it the best skin your in.