Home Circuit


$40.00 $20.00

No time to get out to the gym?

No problem! Grind at home. My home circuit training was built to enable you to get in strength and cardio training in a short amount of time.

You can do these workouts using bands, light weights or medium weights. Remember if I can you can and most of all… Stay Driven!


Once purchased you will recieve a email to download the guide.

Always ensure you get a physical exam by a Health Care Provider prior to starting any workout plan.





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Just a simple woman with a heart to help. Mother of two, fitness enthusiast, Physician Assistant, crafter, supporter, lover, and friend.

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